This is the advanced level of our program – the last and most exciting part of your journey.

This level puts together all the things you’ve learned before in the previous two levels, pushing you towards a big change both in how you feel physically and mentally.

Here again, you’ll do things like before.

Start by moving your body, then do the breathing exercises, and finish with focused meditation, all at a much more intense level where you’ll experience an even deeper connection that brings out your absolute best.

Following this, you engage yourself in sleep meditation to enhance your rest.

Once you’re prepared, take a moment to view the instructional videos and checklist before beginning. This will give you an idea of what to expect.This incredible final week is your last push, where your body and mind come together perfectly to help you perform at your peak, feel well, and master yourself.